Purple sea moss has been used as a nutrient booster for centuries, as it’s known to provide many benefits with its consumption. Although this plant-based superfood is nothing new, it’s recently been growing in popularity. So, what exactly is purple sea moss and what are the benefits and side effects that come with it?
What you’ll learn:
- What purple sea moss is.
- The benefits of adding purple sea moss to your diet.
- The potential side effects of purple sea moss.
- The variety of ways to take purple sea moss.